Nutrifit - Nutrition, Diet and Recipe

Gaining weight is as difficult as losing it. Only those who go through it understand it.

Losing those extra pounds seems like a long difficult battle. We, Nutrifit, are here to fight...

Maintaining a healthy and optimum weight reduced many of the health risks.

The hormones produced by the thyroid glands have a direct impact on a woman’s reproductive system.

Polycystic Ovarian Syndrome/ Polycystic Ovarian Disease is a condition that affects women around the world.

Diabetes is caused due to lifestyle and unhealthy eating habits.

The nutritional needs of a child are different from that of an adult. They require more...

Athletes burn more calories than non-athletes and their muscles undergo...

Cancer and cancer treatment can lead to malnutrition in cancer patients hence...

During pregnancy, a woman’s body goes through a lot of physical and hormonal changes.

Postpartum is the period after delivery up to six months when the baby is nursed by the mother.

Poor diet leads to risks to the heart. Globally, heart disease is one of the most...

Chronic Kidney Disorder is a condition where the kidneys fail to filter out the blood.

Due to improper production of thyroid hormone in thyroid patients, pregnancy becomes a cause of concern.

Hyperactivity in children can be caused due to deficiency of certain nutrients in their diet...

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