Weight Gain
Gaining weight is as difficult as losing it. Only those who go through it understand it. We at Nutrifit, with the expert and licensed practitioner Dr. Madhavi Chadchan, understand your struggle.
The weight of a person primarily depends upon their genetics. But still, weight can be gained with proper exercise and a planned diet.
Weight Loss
Losing those extra pounds seems like a long difficult battle. We, Nutrifit, are here to fight with you.
One of the root causes of weight gain is an unhealthy lifestyle and stress. If the weight is not controlled on time it leads to various other disorders like diabetes or cardiovascular diseases. Nutrifit hosts a licensed and expert dietitian, Dr. Madhavi Chadchan. We evaluate your lifestyle and health before giving out a diagnosis. Furthermore, we plan out a diet regime that is best suited for you along with exercise tips.
We plan timely assessments to check the progress and change the regime if necessary.
Weight Management
Maintaining a healthy and optimum weight reduced many of the health risks. It involves proper exercise, diet and the right amount of sleep. A healthy lifestyle not only helps you to boost your immune system but also helps you manage stress easily.
We at Nutrifit, with our expert dietitian, Dr. Madhavi Chadchan, formulate a tailor-made diet and exercise plan that is best suited based on your health and lifestyle.
Thyroid
The hormones produced by the thyroid glands have a direct impact on a woman’s reproductive system. Under or overproduction of thyroid hormone along with causing an impact on the menstrual cycle also causes various other symptoms like weight gain, acne, hair loss or development of facial hair.
Hypothyroidism or hyperthyroidism affects men as well but is more commonly seen in women due to the fluctuation of hormones during the menstrual cycle
For managing the condition of thyroid usually medication is recommended, but a healthy lifestyle and nutritional remedies can prove to be promising.
We, at Nutrifit, with our licensed and experienced dietitian evaluate your lifestyle and health history based on which we formulate a diet and fitness regime that is exclusive to you.
PCOD/PCOS
Polycystic Ovarian Syndrome/ Polycystic Ovarian Disease is a condition that affects women around the world. In this condition, the ovaries become enlarged with cysts. Due to this women suffer from hormonal irregularity that causes irregular menstrual cycle, acne and obesity. We at Nutrifit provide a tailor-made diet plan that will help you to manage symptoms of PCOS along with exercise.
Diabetes type I and II Gestational diabetes
Diabetes is caused due to lifestyle and unhealthy eating habits. Nutrifit, with our expert and licensed dietitian Dr. Madhavi Chadchan, give you tailor-made diet plans which are backed by science and proven to work to treat diabetes and prediabetes.
Child Nutrition
The nutritional needs of a child are different from that of an adult. They require more amounts of proteins and vitamins for proper growth and functioning of the body and brain. At Nutrifit, we help children get optimum nutrition for their proper growth and development with our tailored diet plan for every child.
Sport Nutrition
Athletes burn more calories than non-athletes and their muscles undergo more wear and tear. To supply their body with the right amounts of proteins, carbohydrates, fats and fibres, their nutrition differs significantly from that of regular nutrition.
Nutrition along with practice plays a key role in building up the performance of athletes and increasing their endurance, hence we at Nutrifit, with our expert dietitian Dr. Madhavi Chadchan, formulate a diet plan that is exclusive to you, based on your health and sport.
Nutrition in cancer
Cancer and cancer treatment can lead to malnutrition in cancer patients hence, good nutrition is necessary for the body’s healing and maintaining good health.
A diet that is with the required amounts of nutrients along with regular exercise can help in maintaining strength and body weight and help in reducing the side effects of the treatment.
We, at Nutrifit, with our expert dietitian Dr. Madhavi Chadchan, aim to give you proper nutritional care in your cancer journey. Along with an exclusive diet plan, we offer guidance and help you monitor your health.
Nutrition in pregnancy
During pregnancy, a woman’s body goes through a lot of physical and hormonal changes. A lot of dietary changes also need to be followed to support the healthy growth of the fetus and the mother.
Consuming a balanced diet is necessary for pregnant women as it is the main source of nourishment for the growing baby. As there are a variety of foods that are consumed during pregnancy, there are also some that need to be avoided.
We at Nutrifit, with our expert dietitian Dr. Madhavi Chadchan, formulate a diet plan that is exclusive to you, based on your health.
Postpartum Nutrition
Postpartum is the period after delivery up to six months when the baby is nursed by the mother. During this period, a baby consumes nothing but the milk produced by the mother.
The lactating mother requires about 500 extra calories each day hence; good nutrition for the mothers becomes crucial.
During pregnancy, women gain a lot of weight as well. A good diet can also help reduce weight without reducing your nutrition in the postpartum period.
Nutrifit hosts a licensed and expert dietitian, Dr. Madhavi Chadchan. We evaluate your lifestyle and health and based on that we plan out a diet regime that is best suited for you.
CVDs(Cadio Vascular disorders)
Poor diet leads to risks to the heart. Globally, heart disease is one of the most common causes of death in humans.
A healthy lifestyle with proper diet and exercise reduces the risks significantly. We, at Nutrifit, with our expert dietitian, Dr. Madhavi Chadchan, formulate a tailor-made diet and exercise plan that is best suited based on your health and lifestyle.
CKD(Chronic Kidney Disorders)
Chronic Kidney Disorder is a condition where the kidneys fail to filter out the blood. Due to this, there is an accumulation of waste fluid that causes health issues. To manage this condition diet has to be controlled.
We, at Nutrifit, are experienced in working with patients with CKD. Balancing the amount of protein, calories, carbohydrates, fat, sodium, phosphorus, potassium, vitamins and minerals is vital for patients with CKD that we help to plan out while monitoring your health.
Thyroid in pregnancy
Due to improper production of thyroid hormone in thyroid patients, pregnancy becomes a cause of concern. If left unhindered, it can cause complications in pregnancy even leading to miscarriage.
We, at Nutrifit, with our expert dietitian Dr. Madhavi Chadchan, aim to ensure your safe pregnancy. As diet plays an important role in keeping the mother and the baby healthy, we provide a well planned diet along with constant care, guidance and monitoring throughout your pregnancy
Autism/ Hyperactive kids
Hyperactivity in children can be caused due to deficiency of certain nutrients in their diet which can affect normal brain functioning. Research has shown that a well-formulated diet for children can reduce hyperactivity in children and provide them with a complete nutritional supplement for proper growth.
Autism is a condition where certain sections of the brain are not developed properly leading to behavioural and communication issues. A lot of research has shown that “children with autism have significantly more feeding problems and eat a significantly narrower range of foods than children without autism.” Poor dietary habits can lead to more nutritional complications in these children.
At Nutrifit, we help children with hyperactivity and autism get optimum nutrition for their proper growth and development with our tailored diet plan for every child.